Why Cooking Classes?

As a certified cooking instructor, I’m on a mission to shake up the nutrition game in our community through the magic of cooking. 🍳 With small, intimate classes that turn learning into a lively adventure, I merge essential nutrition wisdom with the joy of culinary exploration. 🌈 Every class becomes a powerful step in combating the childhood health crisis and elevating our family's well-being. Discover the art of healthier living where flavor meets nutrition, and wellness becomes a delicious journey!

How did I get here?

Studies show that for the first time in history, life expectancy is going backwards. Without major changes to our lifestyle and what we eat, we will live longer lives than our kids. We must start to educate ourselves and make changes NOW.

Since 2016, I've coached hundreds of nutrition clients and after endless discussions, it became very apparent how desperately we needed to educate our children on nutrition…before adulthood. And not just the difference between fruits and vegetables, but REAL nutrition.

So I decided to combine two of my biggest passions - health + wellness and cooking - to create a unique, fun, and impactful program backed by the Healthy Hands Cooking certifications and curriculum.

Knowledge is power and I truly believe if we can teach our kids food empowerment we can give them positive relationships with food resulting in healthy and, more importantly, HAPPY kids.

And, in the process, maybe we can save them from some of the hard lessons we've had to learn in our lives around food, body image, weight, and overall well being.

Why Wellness with Whit & Healthy Hands Cooking?:

• I am fully mobile which means I can work anywhere.

• I’m a mom! I speak the language and have a deep personal connection to making a positive impact on our kids’ health and relationships with food.

• It’s not just cooking! My passion is to empower kids with food and nutrition education through the medium of cooking. Nutrition is our passion, cooking is our tool.

• I’m full a service program! I handle the registration process, payment collection, legal waivers, and more.

• I’m flexible! I have many age-appropriate lesson plans that guide your kids through a journey of discovery based on their age and skill.

• I got you covered! My liability insurance covers both of us when I’m on site.