Helping families build healthier relationships with food & each other.
Cooking classes, retreats, and events that teach kids (and moms) confidence, resilience, and real-life wellness - one meal and one moment at a time.
Founder & Owner of Bloom Kitchen + Retreats
Mom of two girls, and former nutrition coach turned kids’ wellness advocate.
After years of working with women on food and body image, I realized something big: Most of us are trying to unlearn what we picked up as kids.
The guilt, the food rules, the disconnection from our bodies.
So I decided to start earlier.
Because if we can teach kids how to cook, we can teach them how to care for themselves.
If we can teach them to listen to their bodies, we can help them grow up confident, capable, and connected.
At Bloom, we focus on helping the next generation build a healthy relationship with food and their emotional wellbeing - so they don’t spend their 30s and 40s trying to fix what started in childhood.
We do it through hands-on cooking classes, unforgettable mother-daughter retreats, and meaningful community events that empower both moms and kids to thrive.
“My son had so much fun at cooking camp! He really enjoyed learning healthy recipes, trying new food, and being hands on with preparation. It has inspired him to help out in the kitchen and make his own creations!”
Michele M.
“My daughter loved Ms. Whit’s cooking class! She had a great time!”
Danielle G.
Kids Nutrition + Cooking Classes
From preschoolers to tweens, our Bloom Kitchen classes teach kids real cooking skills in a fun, confidence-building environment.
Each class helps kids feel capable in the kitchen while naturally learning about healthy eating - no pressure, no rules, just real food and real connection.
We also offer Girl/Boy Scout classes, Birthday Parties, and private groups.
Retreats + Events
Our signature Bloom Retreats are designed for moms and daughters to reconnect, recharge, and grow together through a mix of self-development, movement, mindfulness, and fun.
We also host pop-up events, seasonal celebrations, and community collaborations that bring families together in meaningful ways.
Additional Support & Resources
Just looking for some motivation and inspiration? Here you’ll find all my favorite things from recipes to meal plans to video tutorials and even product/supplement recommendations.
At the heart of Bloom Kitchen + Retreats is a simple mission: to raise a generation of kids who know their worth, nourish their bodies, and protect their joy.
Because when we teach them to bloom, we bloom too.
Contact
Use this form to book a consultation or for general questions.